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730am coffee, cream, coconut oil
11am almonds
1:30pm salad, sardines, oil, vinegar, capers
2:45 BG71
Diet Calendar Entry for 30 March 2017:
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1254 kcal
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Fat: 117.70g | Prot: 41.79g | Carb: 22.38g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Coffee, Heavy Cream. Lunch: Mezzetta Non-Pareil Capers, Dole Spring Mix Salad, Bragg Organic Apple Cider Vinegar, Olive Oil, Crown Prince Skinless & Boneless Sardines in Olive Oil. Dinner: Bacon, Avocados. Snacks/Other: Trader Joe's Organic Virgin Coconut Oil, Heavy Cream, Coffee, 365 Hickory Smoked Almonds. more...
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