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WOW!!! SO I BOUGHT MY FIRST SCALES IN MY LIFE. YES, 200 LBS IS WHERE I STARTED 3 Days ago !I WOKE UP 530 AM WITH THE 3RD DAY HEADACE ,BUT!!!! BY GOLLY i HAVE OFFICALLY LOST MY 1ST Lb.!The bad with the good in the end of the day was worth it .I know its common water loss first .Ill take that,Also. have had lots of return apps, for a job this week.my feet hurt i believe its water gain,And I am a banquet server. I have hope for my feet today.
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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