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Friday I have scheduled an annual physical with my primary physician. When we were to adopt, every 2 years we were required to get one. Since this is technically the year -- even though we have resigned from adoption -- I figured I could justify getting one and while there mention that just above my ankle sometimes it is warm to the touch and swollen. Saw where compression socks may help that, and one of my BFFs had gifted me compression sleeves for shins a couple of years ago, so I've had those on now for nearly 12 hours. Also ordered a pair of compression socks today, and they should arrive Thursday. The other day I could actually feel pain without applying too much pressure on it. SMH. Also today, I've set several alarms on my phone to make myself get up and dance with The Fitness Marshall about every hour or so, cause I can now sit on this ball most of the day without moving much, which isn't great.
Started 21 day fix nutrition yesterday and ate all that I was supposed to and lawdy was it hard to get everything in. Plus side, things seem to be moving better. ;)
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