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During the weekend I had some pakora, indian fried stuff made out of onions and chickpea flour. They were very tasty, but I've seen it was hard for me to digest them. I want to avoid fried food for some months, because I want to be healthy again. I've been eating lots of junk food during first part of 2011.
I will cut on sugar as well.
At the moment I am loosing weight fast. In a few weeks it will slow down and it'll get harder to loose every single gram. I want to be strong enough to keep dieting and working out, to overcome tough days of hunger to come.
Today I am again below 63kg and I am proud of it!!! :)
Diet Calendar Entries for 23 January 2012:
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1564 kcal
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Fat: 62.99g | Prot: 71.18g | Carb: 176.88g.
Breakfast: gluten free muffin, yogurt, kiwi. Lunch: chicken breast, rice. Dinner: chocolate, rice crackers, salami, boiled carrots. Snacks/Other: yogurt, grapefruit. more...
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1991 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...
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