tamparick33614's Journal, 26 March 2017

Weigh In record (no journal entry) for 26 March 2017
258.0 lb Lost so far: 0 lb.    Still to go: 93.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2017:
1289 kcal Fat: 31.27g | Prot: 116.27g | Carb: 147.78g.   Breakfast: Pepperidge Farm Blueberry Swirl Bread. Lunch: Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Lifesavers Sugar Free Lifesavers, Lifesavers Sugar Free Lifesavers. more...
4893 kcal Activities & Exercise: Driving - 4 hours and 40 minutes, Walking (slow) - 2/mph - 20 minutes, Watching TV/Computer - 13 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...
losing 21.0 lb a week

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