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tamparick33614
Journal
26 Mar 17
tamparick33614's Journal, 26 March 2017
tamparick33614's Profile
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Weigh In record (no journal entry) for 26 March 2017
258.0 lb
Lost so far:
0 lb
.
Still to go:
93.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2017:
1289 kcal
Fat: 31.27g | Prot: 116.27g | Carb: 147.78g.
Breakfast:
Pepperidge Farm Blueberry Swirl Bread.
Lunch:
Fried Chicken Breast No Coating (Skin Not Eaten).
Snacks/Other:
Chocolate Chip Cookie (Home Recipe or Purchased), Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Lifesavers Sugar Free Lifesavers, Lifesavers Sugar Free Lifesavers.
more...
4893 kcal
Activities & Exercise:
Driving - 4 hours and 40 minutes, Walking (slow) - 2/mph - 20 minutes, Watching TV/Computer - 13 hours and 15 minutes, Sleeping - 5 hours and 45 minutes.
more...
losing 21.0 lb a week
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tamparick33614's weight history
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