tamparick33614's Journal, 31 March 2017

Weigh In record (no journal entry) for 31 March 2017
254.0 lb Lost so far: 0 lb.    Still to go: 89.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2017:
1790 kcal Fat: 71.50g | Prot: 59.00g | Carb: 229.00g.   Breakfast: Nature's Own Cinnamon Raisin Swirl Bread, Nature's Own Cinnamon Raisin Swirl Bread. Dinner: Totino's Triple Meat Crisp Crust Party Pizza. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
4930 kcal Activities & Exercise: Driving - 2 hours and 15 minutes, Sitting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Watching TV/Computer - 14 hours and 15 minutes, Cooking - 15 minutes, Sleeping - 4 hours and 25 minutes. more...
losing 5.6 lb a week



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