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tamparick33614
Journal
31 Mar 17
tamparick33614's Journal, 31 March 2017
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Weigh In record (no journal entry) for 31 March 2017
254.0 lb
Lost so far:
0 lb
.
Still to go:
89.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2017:
1790 kcal
Fat: 71.50g | Prot: 59.00g | Carb: 229.00g.
Breakfast:
Nature's Own Cinnamon Raisin Swirl Bread, Nature's Own Cinnamon Raisin Swirl Bread.
Dinner:
Totino's Triple Meat Crisp Crust Party Pizza.
Snacks/Other:
Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle.
more...
4930 kcal
Activities & Exercise:
Driving - 2 hours and 15 minutes, Sitting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Watching TV/Computer - 14 hours and 15 minutes, Cooking - 15 minutes, Sleeping - 4 hours and 25 minutes.
more...
losing 5.6 lb a week
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tamparick33614's weight history
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