tamparick33614's Journal, 25 March 2017

Weigh In record (no journal entry) for 25 March 2017
261.0 lb Lost so far: 0 lb.    Still to go: 96.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2017:
1296 kcal Fat: 45.58g | Prot: 100.06g | Carb: 148.36g.   Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: Meat Spread or Potted Meat, Nature's Own Life Sugar Free 100% Whole Wheat Bread. Dinner: Dannon Light & Fit Greek Yogurt - Blueberry. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
5184 kcal Activities & Exercise: Cooking - 35 minutes, Driving - 4 hours and 40 minutes, Sitting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Watching TV/Computer - 13 hours and 15 minutes, Sleeping - 2 hours and 40 minutes. more...
losing 7.0 lb a week

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