moomba85's Journal, 26 March 2017

Weigh In record (no journal entry) for 26 March 2017
177.4 lb Lost so far: 2.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2017:
720 kcal Fat: 20.71g | Prot: 34.14g | Carb: 104.33g.   Dinner: Stir Fried Vegetables. Snacks/Other: Freshens Strawberry Banana Smoothie (Regular). more...
2129 kcal Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 12.6 lb a week



     
 

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