moomba85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Mon 10th: 2474 * 103%
fat: 103.61g
|
protein: 81.43g
|
carbs: 309.28g
2275*  199
Sat 8th: 510 * 21%
fat: 24.00g
|
protein: 25.50g
|
carbs: 55.50g
- -
June 2017
Tue 13th: 920 * 38%
fat: 38.00g
|
protein: 34.00g
|
carbs: 110.00g
- -
Fri 2nd: 760 * 32%
fat: 31.29g
|
protein: 33.28g
|
carbs: 83.35g
- -
May 2017
Mon 29th: 2653 * 111%
fat: 65.38g
|
protein: 57.04g
|
carbs: 230.07g
- -
Fri 26th: 2162 * 90%
fat: 69.43g
|
protein: 69.92g
|
carbs: 192.43g
- -
Thu 25th: 2312 * 96%
fat: 83.10g
|
protein: 114.22g
|
carbs: 197.48g
- -
Wed 24th: 2234 * 93%
fat: 81.06g
|
protein: 97.03g
|
carbs: 267.94g
- -
Tue 23rd: 1348 * 56%
fat: 64.17g
|
protein: 72.42g
|
carbs: 125.27g
- -
Mon 22nd: 1511 * 63%
fat: 48.43g
|
protein: 75.38g
|
carbs: 195.83g
- -
Sun 21st: 1943 * 81%
fat: 79.62g
|
protein: 76.44g
|
carbs: 221.64g
- -
Sat 20th: 2958 * 123%
fat: 68.81g
|
protein: 58.92g
|
carbs: 246.07g
- -
Fri 19th: 3222 * 134%
fat: 85.18g
|
protein: 77.33g
|
carbs: 296.96g
- -
Thu 18th: 2217 * 92%
fat: 80.86g
|
protein: 74.54g
|
carbs: 202.85g
3019*  802
Wed 17th: 3130 * 130%
fat: 97.38g
|
protein: 89.63g
|
carbs: 276.08g
3425*  295
Tue 16th: 1728 * 72%
fat: 93.75g
|
protein: 72.27g
|
carbs: 150.29g
- -
Mon 15th: 1900 * 79%
fat: 85.82g
|
protein: 50.23g
|
carbs: 131.04g
- -
Sun 14th: 1371 * 57%
fat: 48.84g
|
protein: 41.57g
|
carbs: 188.31g
- -
Sat 13th: 2268 * 94%
fat: 48.00g
|
protein: 76.00g
|
carbs: 196.40g
- -
Fri 12th: 2629 * 110%
fat: 55.88g
|
protein: 56.35g
|
carbs: 227.77g
- -

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