Weigh In record (no journal entry) for 26 March 2017
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154.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1605 kcal
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Fat: 61.94g | Prot: 56.98g | Carb: 140.81g.
Breakfast: Yoplait 2X Protein Greek Yogurt - Coconut, Water, International Delight Sugar Free French Vanilla Coffee Creamer, Strawberries, I Can't Believe It's Not Butter! Original Soft Spread, Toasted English Muffin, Egg Omelet or Scrambled Egg with Cheese, Cantaloupe Melons, Bacon (Cured, Microwaved, Cooked). Lunch: Apples, Peanut Butter, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Hershey's Extra Dark Chocolate Sticks. Dinner: Brown Sugar Ice Cream Cone, Nature's Promise Vanilla Bean Gelato, Pinot Noir Wine, Lite Beer, Calavo Avocado, Chicken Tortilla Soup. more...
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losing 0.2 lb a week
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joyce bacalis's weight history
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