Weigh In record (no journal entry) for 09 April 2017
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154.5 lb
Lost so far: 25.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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846 kcal
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Fat: 47.55g | Prot: 41.09g | Carb: 70.44g.
Breakfast: Strawberries, Yoplait 2X Protein Greek Yogurt - Coconut, Water, International Delight Sugar Free French Vanilla Coffee Creamer, Decaffeinated Coffee, I Can't Believe It's Not Butter! Original Soft Spread, Toasted English Muffin, Egg Omelet or Scrambled Egg with Cheese, Cantaloupe Melons, Bacon (Cured, Microwaved, Cooked). Lunch: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Apples, Peanut Butter. more...
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gaining 0.3 lb a week
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joyce bacalis's weight history
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