Weigh In record (no journal entry) for 25 March 2017
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297.2 lb
Lost so far: 9.0 lb.
Still to go: 122.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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1260 kcal
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Fat: 85.04g | Prot: 103.44g | Carb: 21.80g.
Breakfast: Darigold Half & Half, Grapes, Wright Brand Naturally Applewood Smoked Sliced Bacon, Extra Virgin Olive Oil, Egg. Lunch: Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: Bertolli Extra Virgin Olive Oil, Flav-R-Pac Northwest Vegetable Blend, Mahi Mahi. Snacks/Other: Sartori Merlot Bellavitano Cheese, Grapes, Pecans, Planters Roasted Almonds with Sea Salt. more...
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gaining 3.1 lb a week
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