Weigh In record (no journal entry) for 21 January 2012
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285.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2012:
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2011 kcal
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Fat: 54.29g | Prot: 55.62g | Carb: 158.62g.
Breakfast: Original, King White Enriched Bread, 100% Vegetable Juice (11.5 oz), Egg, Black Label Bacon Original. Lunch: Bananas, Chicken Noodle Soup. Dinner: tyson anytizers popcorn chicken, Pepperoni Pizza Rolls. Snacks/Other: Lager, Budweiser Light Beer, COFFEEMATE HAZELNUT. more...
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gaining 11.2 lb a week
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