Weigh In record (no journal entry) for 20 March 2017
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172.2 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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1957 kcal
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Fat: 42.63g | Prot: 130.82g | Carb: 256.38g.
Lunch: Kyllingebryst (Stegt, Kogt), K-Salat Æggesalat, Hvide Ris (Kogte), Køkkengrønt Grøntsagsblanding. Dinner: Cod Liver Fish Oil, Fuldkorn Tortilla, Kyllingebryst (Stegt, Kogt), Blandet Salat, Santa Maria Taco Sauce Mild. Snacks/Other: Levevis Skyr Naturel, Gold Protein Natural Protein, Energidrik. more...
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steady weight
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