99MiataGirl's Journal, 20 January 2012

119.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 70.40g | Prot: 40.65g | Carb: 212.58g.   Breakfast: Red Velvet Cupcake. Lunch: Sanukiya Udon, Colby Jack Cheese, Pepper Jack Cheese, Feta Cheese, Tomato Paste, Flatbread Harvest Wheat. Snacks/Other: Dill Cucumber Pickles (Low Sodium), Organic Peanut Butter Panda Puffs, Orange Juice, Tangerine. more...

1315 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...