Weigh In record (no journal entry) for 20 January 2012
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170.0 lb
Lost so far: 1.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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401 kcal
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Fat: 17.29g | Prot: 14.54g | Carb: 53.21g.
Breakfast: cherries, water, creamy peanut butter, thomas hearty muffins. more...
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steady weight
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puffpuff's weight history
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