sierra1167's Journal, 20 January 2012

Not sure about going down a pants size yet, but I just had to move my ring to a different finger because it was falling off. Taking that as my good sign for the day.

Diet Calendar Entries for 20 January 2012:
1857 kcal Fat: 134.70g | Prot: 118.43g | Carb: 37.54g.   Breakfast: clear american water, coffee with sweetner, bacon, egg. Lunch: tuna, Real Mayo, Greener Selection, Ranch Dressing, water, broccoli. Dinner: broccoli, Ranch Dressing, 100% Pure Beef Hamburger Patties, Dijon mustard, Water. Snacks/Other: Atkins Advantage Morning Cranberry Almond Bar. more...
2955 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 5 hours and 50 minutes, Housework - 1 hour, Driving - 1 hour. more...

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Comments 
Woohoo! I'm not sure I'm ready to move pants sizes yet either but there is a definite 'ding' that you can feel other things not fitting the way they did before :) You're going great! 
20 Jan 12 by member: Dani_Suave
Thanks Dani! I am now off to get a new scale. Two days ago it said 206, this morning it said 208 before my shower and 207 after. I know I wasn't THAT dirty. LOL 
21 Jan 12 by member: sierra1167

     
 

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