KatySpursFan's Journal, 20 January 2012

288.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1706 kcal

Fat: 55.06g | Prot: 38.82g | Carb: 202.08g.   Breakfast: coffee, Splenda, Skim Milk, Honey Bunches. Lunch: Southwest Salad Kit, Rold Gold Tiny Twists. Dinner: Red Wine, Pot Pie Mix, Grands! Biscuits Homestyle - Reduced Fat Golden Wheat. Snacks/Other: Sun Chips Cheddar. more...

4046 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 3 hours, Sleeping - 8 hours, Resting - 4 hours. more...