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Wandered away a bit...poor food choices...stopped working out...feeling ok, but I can feel better. Back on the routine that made me feel better. My elliptical or better yet, OUTDOORS! I can hear a robin outside singing it's tiny little heart out :)! Have a good day everyone!
Diet Calendar Entries for 18 March 2017:
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1325 kcal
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Fat: 57.35g | Prot: 60.61g | Carb: 150.33g.
Breakfast: Lifeway Foods Original Kefir, Kirkland Signature Fully Cooked Bacon, Dr. Natura Colonix Intestinal Cleanser, Trader Joe's Potato Pancakes, Trader Joe's Potato Pancakes, Coffee with Cream. Lunch: Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Eating Right Veggie Platter, Eating Right Veggie Platter. Dinner: Safeway Chicken Bacon Alfredo Pizza, Safeway Chicken Bacon Alfredo Pizza. more...
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1991 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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