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Didnt et to work out today and I cheated with a snicker candybar. Been drinking 64 ounces of water a day. Wondering if I will notice any changes with that. Think I am starting to come down with a cold, thats why I avoided gym.
Diet Calendar Entry for 20 January 2012:
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2026 kcal
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Fat: 51.42g | Prot: 52.62g | Carb: 224.08g.
Breakfast: Cafe Mocha, pancake waffle syrup, Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, PILLS HNRGY JK X LITE PANCAKE. Dinner: bud light, french fries, chicken strips. Snacks/Other: Toast & Peanut Butter Sandwich Crackers, Light & Fit Yogurt - Strawberry. more...
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