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Been sick last 3 days, everyone in house taking turns passing it around. Hope I can get back out there and start exercising soon. Have been eating alright.
Diet Calendar Entries for 23 January 2012:
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1646 kcal
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Fat: 57.78g | Prot: 87.68g | Carb: 182.53g.
Breakfast: burger king coffee, burger king biscuit egg bacon. Lunch: lays potato chip, baked chicken strip. Dinner: corn , instant mashed potato, pork chop. Snacks/Other: yogurt, Toast & Peanut Butter Sandwich Crackers. more...
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3852 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
Make sure you get good sleep and eat healthy...helps you recover quicker...I know not getting enough sleep is one of my problems...get well soon buddy!!
23 Jan 12 by member: madjak30
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