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I accept myself unconditionally right now.
I just hired a personal trainer who is doing nutrition training with me as well. I think it won't be very difficult to do either. Carbs only in the first meal of the day so I'm not going to waste it on very much fruit. I'd rather eat oatmeal, cereal, grains, or bread for my carbs. Fruit doesn't seem to last long and I'm quickly hungry again.
I start on Monday 3/20 and I'm very excited to have someone to help me get this done! First day of Spring = First Step of my Lifestyle Change.
Go Me!
Diet Calendar Entry for 16 March 2017:
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1254 kcal
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Fat: 54.24g | Prot: 83.85g | Carb: 95.70g.
Breakfast: Cooked Kale (from Fresh, Fat Not Added in Cooking), Fuel-6, SuperFood Amazon Chocolate, Maranatha All Natural Creamy Almond Butter, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Cooked Kale (from Fresh, Fat Not Added in Cooking), True Lime, Spectrum Organic Virgin Coconut Oil, Baked or Broiled Salmon. Dinner: Safeway Frozen Mixed Vegetables, Bell Plantation PB2 Powdered Peanut Butter, Spectrum Organic Virgin Coconut Oil, Fresh & Easy Liquid Egg Whites. Snacks/Other: Cooked Green Cabbage (Fat Not Added in Cooking), Pork Loin (Tenderloin, Lean Only), Purity Farms Organic Ghee Clarified Butter. more...
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