Weigh In record (no journal entry) for 16 March 2017
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131.2 lb
Lost so far: 3.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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230 kcal
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Fat: 10.42g | Prot: 13.65g | Carb: 21.78g.
Breakfast: Blueberries, Egg. more...
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losing 4.2 lb a week
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Moresalmon's weight history
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