|
Bloated from going out eat
|
196.8 lb
Lost so far: 11.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2017:
|
1381 kcal
|
Fat: 64.39g | Prot: 34.20g | Carb: 173.96g.
Breakfast: Millville Sweet & Salty Nut with Almonds Granola Bar, Pears, Coffee (made from Ground), International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Pepsi Diet Pepsi (Bottle), Water, Millville Sweet & Salty Nut with Almonds Granola Bar, Wendy's Garden Side Salad. Dinner: Sugar, Aquafina Water (16.9 oz), Tea (Brewed), Potato French Fries, Beef Sloppy Joe (No Bun). Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Lifesavers Candy Canes, Kirkland Signature Walnuts, Apples. more...
|
|
2745 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Housework - 30 minutes, Shopping - 3 hours, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 12 hours and 10 minutes. more...
|
gaining 5.6 lb a week
|
|
Other Related Links
Members
|
Cheylynn's weight history
|