Weigh In record (no journal entry) for 18 March 2017
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195.6 lb
Lost so far: 12.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2017:
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1452 kcal
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Fat: 59.70g | Prot: 76.40g | Carb: 158.60g.
Breakfast: Millville Protein Crunchy Granola Oats 'N Dark Chocolate, Bananas, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (made from Ground). Lunch: Pepsi Diet Pepsi (Bottle), Cottage Cheese (Lowfat 2% Milkfat), Campbell's Bean with Bacon Soup. Dinner: Daisy Sour Cream, Butter, Baked Potato (Peel Eaten), Shadybrook Farms Lean Sweet Italian Turkey Sausage. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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2301 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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losing 4.2 lb a week
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Cheylynn's weight history
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