| April 2024 |
| Fri 26th: |
1687 *
|
105%
|
fat: 83.80g |
| |
protein: 54.30g |
| |
carbs: 188.68g |
|
-
|
-
|
| Wed 24th: |
460 *
|
29%
|
fat: 23.59g |
| |
protein: 22.57g |
| |
carbs: 36.19g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
700 *
|
44%
|
fat: 42.15g |
| |
protein: 39.72g |
| |
carbs: 38.78g |
|
-
|
-
|
| Thu 28th: |
1585 *
|
99%
|
fat: 51.59g |
| |
protein: 74.46g |
| |
carbs: 214.63g |
|
-
|
-
|
| Wed 27th: |
2105 *
|
132%
|
fat: 93.68g |
| |
protein: 86.26g |
| |
carbs: 222.48g |
|
-
|
-
|
| Tue 26th: |
1982 *
|
124%
|
fat: 96.29g |
| |
protein: 111.33g |
| |
carbs: 184.19g |
|
-
|
-
|
| Mon 25th: |
1683 *
|
105%
|
fat: 63.57g |
| |
protein: 95.46g |
| |
carbs: 198.14g |
|
-
|
-
|
| Sun 24th: |
1371 *
|
86%
|
fat: 75.38g |
| |
protein: 72.33g |
| |
carbs: 92.12g |
|
-
|
-
|
| Thu 14th: |
859 *
|
54%
|
fat: 40.43g |
| |
protein: 45.37g |
| |
carbs: 79.54g |
|
-
|
-
|
| Wed 13th: |
1111 *
|
69%
|
fat: 47.18g |
| |
protein: 51.90g |
| |
carbs: 133.68g |
|
-
|
-
|
| Tue 12th: |
1133 *
|
71%
|
fat: 50.95g |
| |
protein: 67.66g |
| |
carbs: 104.33g |
|
-
|
-
|
| Mon 11th: |
1058 *
|
66%
|
fat: 49.57g |
| |
protein: 41.40g |
| |
carbs: 109.02g |
|
-
|
-
|
| Sun 10th: |
1123 *
|
70%
|
fat: 59.42g |
| |
protein: 71.55g |
| |
carbs: 74.27g |
|
2258*
|
 1135
|
| Sat 9th: |
1038 *
|
65%
|
fat: 45.85g |
| |
protein: 68.60g |
| |
carbs: 88.93g |
|
2375*
|
1337
|
| Fri 8th: |
1231 *
|
77%
|
fat: 58.45g |
| |
protein: 71.89g |
| |
carbs: 111.12g |
|
-
|
-
|
| Thu 7th: |
1199 *
|
75%
|
fat: 50.03g |
| |
protein: 75.37g |
| |
carbs: 112.14g |
|
-
|
-
|
| Wed 6th: |
1312 *
|
82%
|
fat: 56.07g |
| |
protein: 67.08g |
| |
carbs: 137.35g |
|
-
|
-
|
| Tue 5th: |
1314 *
|
82%
|
fat: 59.31g |
| |
protein: 64.87g |
| |
carbs: 123.80g |
|
-
|
-
|
| Mon 4th: |
813 *
|
51%
|
fat: 13.48g |
| |
protein: 41.11g |
| |
carbs: 135.39g |
|
-
|
-
|
| Sun 3rd: |
1004 *
|
63%
|
fat: 46.35g |
| |
protein: 50.94g |
| |
carbs: 94.84g |
|
-
|
-
|
