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Well it seems I've fallen off the wagon a bit. Moose expressed my feelings on her journal. I am just not feeling it. This is a pattern with me. I do well through the holidays and then crash right after. I am eating garbage-chocolate covered caramel garbage, washed down with wine. I am bloated and gassy. Yes, TMI, but there it is.
Today is a new day, so far so good. Have lunch with a friend. Have you ever had the tomato soup at Nordstrom's cafe? TDF! I am going to start keeping my food journal again. It really helps me rein things in and be accountable for what I put in my mouth. I have to shift these 6 pounds before they get too comfortable.
Anxious days are here. Big client was bought out and I have no idea what it means for me. Either no business or more business. Trying to be positive while I sniff around for intel. SU Aunt died 2 weeks ago. The funeral was last week. It was very sad. MIL is bereft. She took care of her sister for years and now has lost her purpose. Really worried about her. She won't move closer to us and we want to respect her autonomy. She is quite elderly and her memory is slipping a bit. We are worried that we are not being assertive enough. SU is so passive and I am a doer. It's a struggle.
Attention buddies: I need a bit of an arse kicking to get me to take care of myself.
Diet Calendar Entry for 19 January 2012:
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1166 kcal
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Fat: 43.11g | Prot: 59.18g | Carb: 112.19g.
Breakfast: Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables, Scone, half and half, americano. Lunch: Tomato bisque, Tuna salad, Rye bread. Dinner: shrimp dumplings, Greek, Laughing cow light, Lettuce salad, Italian dressing. Snacks/Other: Fiber gummies, Red wine, Crackers. more...
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 Comments
**KICK** Come on buddy! Nord Cafe? As in the little coffee shop in the mall oustide of it. The only one I've seen so far, I will look into it. I think you can handle it. You can handle anything, I will keep my fingers crossed hoping this is great news for you business too.
19 Jan 12 by member: cindyshine
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Cin-it's a cafe inside the store, usually on top floor. It's really good! I go VERY rarely-due to food and shopping excesses.
19 Jan 12 by member: Densible
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Well...you owned the gain- you're back here- you know what you need to do..... Kick kick. Get out some shrimp and get back to the little lettuce wraps. No more chocolate caramel goo... who likes gas??
19 Jan 12 by member: sharonfriz
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yeah it must be the same, in Chandler AZ its right outside the store, torwards the indoor mall but still apart of it.
19 Jan 12 by member: cindyshine
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Here it comes ... are you ready??? Another **KICK** Com'on now you silly sausage!!! Remember how good you felt when you reached 120?!? You can kick those 6 lbs to the curb and back again. It's funny, this is the time of the year I started here 3 years ago and now I'm dragging my sorry butt around. Quit being so mean to yourself Dens ... you are worth feeling good, inside and out. There is a lot on your plate but I think there is probably always quite a bit on your plate. Ditch the chocolate covered caramels and buy some shrimp!!! And ... I'm still waiting for that long, newsy PM from you ... someday?!?! I need colleagues everywhere!!! Take care of you. Oh, and I'm grateful there isn't a Nordstrom's close by me ... I too am given to excesses of all kinds ... I like to live life LARGE!!! LOL!!! (thanks for posting ... I was bereft)
19 Jan 12 by member: madaboutmoose
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