panza's Journal, 29 January 2010

Ok! Figured out how to switch it. It is just a more flexible diet for me.
210.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 January 2010:
373 kcal Fat: 4.10g | Prot: 19.96g | Carb: 70.03g.   Breakfast: Grape-Nuts Cereal, milk. Lunch: sprouted grain bread, lemon pepper turkey, good earth tea. more...
on diet Weight Watchers  

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