panza's Journal, 29 January 2010

Ok! Figured out how to switch it. It is just a more flexible diet for me.
210.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 January 2010:
373 kcal Fat: 4.10g | Prot: 19.96g | Carb: 70.03g.   Breakfast: Grape-Nuts Cereal, milk. Lunch: sprouted grain bread, lemon pepper turkey, good earth tea. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



panza's weight history


panza's Recent Activity

panza's Own Activity

No recent activity.

panza's Buddies

No recent activity.

Weight Watchers Recent Activity

fatbastard123 recorded a Weigh In at 206.1 lb.
ChuckyD recorded a Weigh In at 279.0 lb.
nmiller2 recorded a Weigh In at 131.0 lb.
brookeashleyandbaby recorded a Weigh In at 151.5 lb.
gidget81 recorded a Weigh In at 157.0 lb.
garrymalone recorded a Weigh In at 211.4 lb.
Leigha C recorded a Journal Entry and a Weigh In at 152.0 lb.
BPalto recorded a Weigh In at 124.8 lb.