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Weight History
showing entries 1 to 5 of 19
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29 January 2010
Ok! Figured out how to switch it. It is just a more flexible diet for me.
Weigh-in:
210.0 lb
lost so far:
0 lb
still to go:
55.0 lb
Diet followed N/A
add comment
29 January 2010
I'm trying to switch from Atkins to Weight Watchers - but really just following a general diet of eating healthy veggies, good carbs, lean meats, less sugar and refined flour - and lots of water. Oh - and smaller portions. I cannot figure out for the life of my how to switch it though, off of Atkins. Grrr...Anyway, incorporating more exercise starting today! I'll walk a half hour.
Weigh-in:
210.0 lb
lost so far:
5.0 lb
still to go:
55.0 lb
Diet followed N/A
add comment
28 June 2009
Weigh-in:
210.0 lb
lost so far:
5.0 lb
still to go:
55.0 lb
Diet followed poorly
add comment
gaining 0.5 lb a week
07 February 2009
I basically blew it this last week and stayed the same. Oh well,,,this upcoming week is a new one...:)
Weigh-in:
200.0 lb
lost so far:
15.0 lb
still to go:
45.0 lb
Diet followed N/A
add comment
steady weight
31 January 2009
Weigh-in:
200.0 lb
lost so far:
15.0 lb
still to go:
45.0 lb
Diet followed N/A
add comment
gaining 0.4 lb a week
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panza's weight history
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