Weigh In record (no journal entry) for 19 January 2012
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153.0 lb
Lost so far: 9.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 January 2012:
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646 kcal
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Fat: 3.50g | Prot: 13.75g | Carb: 118.17g.
Breakfast: Mango Margarita, Tea (Brewed), mini-wheats. Lunch: Light Santa Fe Style Chicken Soup. more...
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losing 2.0 lb a week
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