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Why does brown rice have so many calories? I've eaten it for two days not knowing that one cup had 688 calories! OMG! How do the asian folk stay so fit on the stuff?
Diet Calendar Entries for 29 January 2010:
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2350 kcal
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Fat: 26.27g | Prot: 58.28g | Carb: 473.16g.
Breakfast: Special K Vanilla Almond Cereal (Family Size), Banana, Fat Free French Vanilla Coffee Creamer, Milk (Nonfat). Lunch: Aranciata (Can), Special K Cereal Bars - Strawberry, Stir-Fry Vegetables, Brown Rice (Medium-Grain). Dinner: Pepsi (20 oz Bottle), Chips Ahoy! Chocolate Chip Reduced Fat Cookies, YOPLAIT BLUEBERRY LIGHT, Classic Italian Toasted Sub. more...
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2435 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 2 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
Try Basmati Rice, very low in calories. ;)
If your in the UK, ASDA do one called 'Dine In' in the Foriegn Foods Aisle. For a 140g serving (1/2 pack) your only looking at 182 calories.
29 Jan 10 by member: lucky24_7
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Because they don't eat Timbits! Just kidding.. try long grain brown
it has only 216 calories per cup it takes longer to cook but it good
with onions ,and some parsley
29 Jan 10 by member: thecoach
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