Weigh In record (no journal entry) for 15 March 2017
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237.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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1461 kcal
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Fat: 82.76g | Prot: 70.06g | Carb: 111.00g.
Breakfast: Butter (Salted), Thomas' Original English Muffins. Lunch: Berks Ring Bologna. Dinner: Stouffer's Signature Classics Fish Filet. Snacks/Other: Fanta Orange Soda (7.5 oz). more...
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losing 2.3 lb a week
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