Weigh In record (no journal entry) for 07 April 2017
|
236.8 lb
Lost so far: 0 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2017:
|
1180 kcal
|
Fat: 58.00g | Prot: 63.00g | Carb: 100.00g.
Breakfast: Starbucks Flat White (Grande), Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Starbucks Flat White (Grande). Lunch: McDonald's McDouble. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wrobert23's weight history
|