Weigh In record (no journal entry) for 12 March 2017
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238.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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1920 kcal
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Fat: 84.00g | Prot: 88.00g | Carb: 211.00g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links. Lunch: Hungry-Man Fajita Chicken. Dinner: Red Lobster Tartar Sauce, Stouffer's Signature Classics Fish Filet. Snacks/Other: Starbucks Flat White (Grande), Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar. more...
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losing 1.4 lb a week
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