wrobert23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 29th: 571 * 32%
fat: 22.50g
|
protein: 23.50g
|
carbs: 76.00g
- -
Thu 28th: 1743 * 97%
fat: 27.50g
|
protein: 44.50g
|
carbs: 104.00g
- -
Wed 27th: 1726 * 96%
fat: 49.50g
|
protein: 33.50g
|
carbs: 113.00g
- -
Tue 26th: 1682 * 93%
fat: 29.35g
|
protein: 45.76g
|
carbs: 107.55g
- -
April 2015
Wed 29th: 660 * 37%
fat: 36.00g
|
protein: 27.00g
|
carbs: 57.00g
- -
Tue 28th: 1556 * 86%
fat: 19.00g
|
protein: 23.00g
|
carbs: 66.00g
- -
Sun 26th: 1706 * 95%
fat: 25.00g
|
protein: 30.50g
|
carbs: 82.50g
- -
Sat 25th: 1856 * 103%
fat: 85.08g
|
protein: 131.48g
|
carbs: 126.04g
- -
Fri 24th: 1136 * 63%
fat: 22.72g
|
protein: 15.21g
|
carbs: 84.02g
- -
Thu 23rd: 1798 * 100%
fat: 71.26g
|
protein: 87.95g
|
carbs: 135.68g
- -
Wed 22nd: 1663 * 92%
fat: 56.89g
|
protein: 40.27g
|
carbs: 133.47g
- -
Tue 21st: 1733 * 96%
fat: 42.40g
|
protein: 37.77g
|
carbs: 123.27g
- -
Mon 20th: 1723 * 96%
fat: 78.24g
|
protein: 58.37g
|
carbs: 140.10g
- -
Sun 19th: 1778 * 99%
fat: 51.00g
|
protein: 40.00g
|
carbs: 88.00g
- -
Sat 18th: 1090 * 61%
fat: 75.00g
|
protein: 28.00g
|
carbs: 78.00g
- -
Fri 17th: 1802 * 100%
fat: 66.48g
|
protein: 85.89g
|
carbs: 131.68g
- -
Thu 16th: 1805 * 100%
fat: 66.04g
|
protein: 66.66g
|
carbs: 189.76g
- -
Wed 15th: 1808 * 100%
fat: 64.76g
|
protein: 68.45g
|
carbs: 96.04g
- -
Tue 14th: 1785 * 99%
fat: 75.55g
|
protein: 104.36g
|
carbs: 188.03g
- -
Mon 13th: 1842 * 102%
fat: 49.72g
|
protein: 25.21g
|
carbs: 121.02g
- -

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