zalman1949's Journal, 19 January 2012

Weight 230.2

Blood Sugar 175 at 5:14 Am
Insulin 5R 25N

Miles 2.4


Diet Calendar Entries for 19 January 2012:
1690 kcal Fat: 90.71g | Prot: 66.66g | Carb: 153.65g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: fat free hot dogs, liquid eggs, Rice Cakes - White Cheddar. Dinner: Cooked Green String Beans with Chickpeas (Fat Not Added in Cooking), Patty Melt. Snacks/Other: Custard or Cream Filled Puff Pastry, sugar free jell-o, Vegetable Bouillon, 100 Calorie Nutty Buddy Bar, popsecret. more...
2593 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zalman1949's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.