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My awesome boyfriend helped me through a few of my more stressful school tasks, and I got a snow day! :) Anxiety symptoms settling down as I focus on eating healthy, exercising, relaxing, and working on some homework today. Thank goodness.
Diet Calendar Entries for 14 March 2017:
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1178 kcal
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Fat: 42.84g | Prot: 115.36g | Carb: 92.33g.
Breakfast: Egg, Chocolate Chip Muffin, Onions, Kroger Finely Shredded Sharp Cheddar Cheese, Chobani Nonfat Plain Greek Yogurt, La Tortilla Factory Power Green Wraps, Oscar Mayer Fully Cooked Bacon. Lunch: Great Value Greek Nonfat Yogurt - Plain, Bananas, Tera's Whey Bourbon Vanilla, Kale. Dinner: Hormel Fully Cooked Bacon, Broccoli, Kirkland Signature Frozen Shrimp, Frieda's Edamame (Shelled). Snacks/Other: Boiled Egg. more...
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2248 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Glad to hear anxiety settling down, harder to lose when stressed and anxious. Oh how I wish I was back in NYC today, to go play in the snow in the park across my apt. :)
15 Mar 17 by member: Ginsin
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He is a wonderful boyfriend. Good for you
15 Mar 17 by member: diehard3
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I'm with Glen--I'm also in the desert (AZ) and it's been HOT! Makes me want to eat lots of fruit but I'm sticking with moderate berries as I get through my LC weight-loss phase. Hoping to get back down to my fighting weight before the summer REALLY comes, so I can enjoy all those yummy summer fruits!
15 Mar 17 by member: AZSouthsideGirl
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Yes, he's very considerate and dedicated. I'm so very lucky. :) I'm actually on my second snow-day here in Pennsylvania. AZSouthsideGirl: I haven't heard of the benefits of totally cutting out fruit, but I wish you the best!
15 Mar 17 by member: LaShrebeka_BeastMode
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