Weigh In record (no journal entry) for 14 March 2017
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280.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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2507 kcal
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Fat: 131.97g | Prot: 85.37g | Carb: 255.18g.
Breakfast: Sausage, Egg & Cheese Croissant Sandwich. Lunch: Chicken with Dumplings Soup homemade , Classic French Bread. Dinner: Hy-Top Saltines, Northern Pike (Fish), peanut oil, Sundrop 20oz, Kraft Lemon & Herb Tartar Sauce, Great Value Steak Fries. Snacks/Other: Homemade French silk pie. more...
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gaining 0.2 lb a week
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