neko_no_boshi's Journal, 18 January 2012

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Weigh In record (no journal entry) for 18 January 2012

112.4 lb Lost so far: 2.6 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 January 2012:

1185 kcal

Fat: 48.66g | Prot: 47.23g | Carb: 143.39g. Lunch: Roasted Potatoes, Ginger Molasses Cookie, Oranges, Tarragon Chicken Salad Wrap. Dinner: Chicken With Wild Rice and Grapes. more...

1488 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

losing 4.2 lb a week

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neko_no_boshi's Journal, 18 January 2012

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