neko_no_boshi's Journal, 17 January 2012

weekend bloat.. let's see if I can deflat by tmrw

113.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

---

1559 kcal

Fat: 53.64g | Prot: 93.73g | Carb: 174.24g.   Lunch: Best of the Egg, thin ham, thomas english muffin. Dinner: Chicken Strips Crispy Chicken Breast Tenderloin Fritters, cheese pizza. Snacks/Other: Gatorade prime. more...

1731 kcal

Activities & Exercise: coitus - 1 hour, Interval Running - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...