puffpuff's Journal, 18 January 2012

I did OK with getting up early today, 8:00 AM, tired from having to pick my husband up from work 11:30 PM and then it took me forever to fall-asleep!!!!

170.0 lb Lost so far: 1.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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300 kcal

Fat: 2.29g | Prot: 7.18g | Carb: 67.81g.   Breakfast: water, banana, oatmeal. more...

2429 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 3 hours, Standing - 4 hours, Driving - 15 minutes, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes. more...