wrobert23's Journal, 10 March 2017

Weigh In record (no journal entry) for 10 March 2017
238.4 lb Lost so far: 0 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2017:
1455 kcal Fat: 58.04g | Prot: 55.63g | Carb: 177.47g.   Breakfast: Stouffer's Signature Classics Fish Filet. Dinner: Hungry-Man Roasted Carved White Meat Turkey. Snacks/Other: Air Popped Popcorn, Butter. more...
losing 9.1 lb a week

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