Weigh In record (no journal entry) for 10 March 2017
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238.4 lb
Lost so far: 0 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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1455 kcal
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Fat: 58.04g | Prot: 55.63g | Carb: 177.47g.
Breakfast: Stouffer's Signature Classics Fish Filet. Dinner: Hungry-Man Roasted Carved White Meat Turkey. Snacks/Other: Air Popped Popcorn, Butter. more...
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losing 9.1 lb a week
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wrobert23's weight history
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