mrsjohnson0317's Journal, 18 January 2012

A side from Saturday where I sucked - yea me!

Now if I can just keep going. sigh.
248.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2012:
1424 kcal Fat: 53.89g | Prot: 70.85g | Carb: 160.19g.   Breakfast: Oatmeal, Honey , Brown Sugar . Lunch: Chicken Burger, Ciabatta, Garden Veggie Straws, Chocolate Chip Cookie, Low Fat Mayonnaise. Dinner: Taco Seasoning Mix, Chicken (Skin Not Eaten), Soft Taco Shells, Corn Salsa, Cucumber Ranch Salad Dressing & Dip, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Rice Cakes - Caramel Corn. more...
on diet mrsjohnson0317's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrsjohnson0317's weight history


mrsjohnson0317's Recent Activity

mrsjohnson0317's Own Activity

No recent activity.

Following

POWENCH recorded a Weight Entry at 226.0 lb.
QuirkyNat commented on their Journal Entry.
debbra recorded a Weight Entry at 172.6 lb.

Other Member Diet Recent Activity

Grandma 1961 recorded a Weight Entry at 335.0 lb.
Meadow Mist recorded a Weight Entry at 168.0 lb.
Canice updated their Food Diary.
FloridaAngel supported etheriau_test2's Weight Entry.
crankybuzzard commented on their Journal Entry.
Orilay submitted a diet Tip.
Eljmb recorded a Weight Entry at 240.0 lb.
2227Gwen commented on emilygu's Journal Entry.