mrsjohnson0317's Journal, 18 January 2012

A side from Saturday where I sucked - yea me!

Now if I can just keep going. sigh.
248.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2012:
1424 kcal Fat: 53.89g | Prot: 70.85g | Carb: 160.19g.   Breakfast: Oatmeal, Honey , Brown Sugar . Lunch: Chocolate Chip Cookie, Ciabatta, Garden Veggie Straws, Chicken Burger, Low Fat Mayonnaise. Dinner: Soft Taco Shells, Corn Salsa, Cucumber Ranch Salad Dressing & Dip, Chicken (Skin Not Eaten), Iceberg Lettuce (Includes Crisphead Types), Taco Seasoning Mix. Snacks/Other: Rice Cakes - Caramel Corn. more...
on diet mrsjohnson0317's own diet   losing 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mrsjohnson0317's own diet

mrsjohnson0317's weight history

mrsjohnson0317's Recent Activity

mrsjohnson0317's Own Activity

No recent activity.

mrsjohnson0317's Buddies

msugrad598 recorded a Weigh In at 182.7 lb.
QuirkyNat recorded a Journal Entry and a Weigh In at 264.4 lb.

Other Member Diet Recent Activity

losinit1655 supported Alltheangelsenvy's Journal Entry.
kasbailey commented on theonlyrealperson's Weigh In.
benensky recorded a Weigh In at 244.0 lb.
Evolveordietrying commented on their Journal Entry.
tarrinnicole recorded a Journal Entry.
jstroud9 updated their Food Diary.
krazycat 99 recorded a Journal Entry and a Weigh In at 175.0 lb.
jessberry joined challenge Lose a Decade!.