mrsjohnson0317's Journal, 12 January 2012

It's bad that I am waiting to midnight to eat again since I am right at my calorie limit, right?


Diet Calendar Entries for 12 January 2012:
1902 kcal Fat: 75.55g | Prot: 106.79g | Carb: 201.02g.   Breakfast: oatmeal, honey. Lunch: Spring Mix Salad, baby shrimp, grapes, Reduced Fat Mayo with Olive Oil, Triscuit Rosemary & Olive Oil Crackers, Croissant, Cucumber Ranch Salad Dressing & Dip. Dinner: Roasted Broiled or Baked Chicken Breast, Spring Mix Salad, Spicy Ranch Dressing. Snacks/Other: Pretzels, White Cake without Icing (Home Recipe or Purchased), White Icing. more...
4410 kcal Activities & Exercise: Breastfeeding - 2 hours, Sleeping - 6 hours and 50 minutes, Resting - 2 hours, Desk Work - 8 hours, Driving - 1 hour, Housework - 3 hours, Walking (slow) - 2/mph - 10 minutes, Standing-playing with child(ren)-light - 1 hour. more...

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