Weigh In record (no journal entry) for 11 March 2017
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139.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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1038 kcal
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Fat: 38.06g | Prot: 57.91g | Carb: 124.63g.
Breakfast: White Bread, Skippy Creamy Peanut Butter, Coffee, Bananas, Garden of Life Raw Meal Organic Shake & Meal Replacement. Lunch: Chicken Meat (Stewing, Stewed, Cooked), Original Rangoon Crab Rangoons, Walden Farms Fat Free Low Carb Caesar Salad Dressing, Gala Apples, Navels Oranges, Lettuce Salad with Assorted Vegetables. more...
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gaining 21.0 lb a week
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