Weigh In record (no journal entry) for 10 March 2017
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136.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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1345 kcal
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Fat: 38.67g | Prot: 61.76g | Carb: 197.86g.
Breakfast: Garden of Life Raw Meal Organic Shake & Meal Replacement, Bananas, Coffee. Lunch: Tuna Salad Sandwich, Walden Farms Fat Free Low Carb Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables, Navels Oranges, Gala Apples. Dinner: Original Rangoon Crab Rangoons, Fujisan California Roll Sushi. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Fritos Chili Cheese Dip, 365 Sea Salt Pita Chips, Sabra Classic Hummus. more...
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gaining 1.0 lb a week
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