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PamBrandon
PamBrandon
Joined July 2012
Posts
445
Following
0
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Weight History
Start Weight
129.0 lb
Lost so far:
6.0 lb
Current Weight
135.0 lb
Performance:
losing 2.3 lb a week
Goal Weight
115.0 lb
Still to go:
20.0 lb
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PamBrandon's Weight History
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PamBrandon's Recent Food & Exercise
1 serving Johnsonville Beef Brats
1
medium
Apples
1 cup Cooked Vegetables
Walking (moderate) - 3/mph
Exercise machine (fast)
Housework
view diet calendar