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I used to be very active, but in the past few years I have been giving in to laziness. I would like to become an active runner again and lose the ten pounds that have settled on my hips and stomach.
I think that this website will help keep me accountable.
Diet Calendar Entries for 28 January 2010:
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985 kcal
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Fat: 34.96g | Prot: 45.22g | Carb: 127.15g.
Breakfast: apple. Lunch: progresso lentil soup. Dinner: large veggie lover's stuffed crust. more...
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2134 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Desk Work - 4 hours, Running (jogging) - 5/mph - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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