sterbache's Journal, 09 March 2017

Weigh In record (no journal entry) for 09 March 2017
139.2 lb Lost so far: 0.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2017:
2194 kcal Activities & Exercise: Driving - 4 hours, Desk Work - 8 hours, Bike Machine (Cycling) - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week



     
 

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