sterbache's Journal, 24 March 2017

Had a little staycation to celebrate my husband's birthday and ate like a total pig. Do you railed my diet and I wasn't able to gain ground back for about five days. But I'm back on the wagon again.

139.8 lb Lost so far: 0.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1134 kcal

Fat: 61.53g | Prot: 65.71g | Carb: 28.68g.   Breakfast: Cooked Collards (Fat Added in Cooking), Pecan Pie (Individual Size or Tart), Baked or Fried Coated Chicken Thigh with Skin. Lunch: Baked or Fried Coated Chicken Thigh with Skin. Dinner: McDonald's McDouble (No Bun). Snacks/Other: Tequila. more...

1851 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...